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Tulshi Coach
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フィットネス・Lifestyle・健康
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チャンネル説明
I'm Tulshi, started as a fitness coach back in 2009, before I stepped into my role as gym & area manager in Cardiff. My dream was to work in sport and I qualified as a UKSCA Strength & Conditioning Coach, which led me to coach teams and athletes in Formula One, such as Mercedes F1. I created this channel for those who don't have access to a Strength & Conditioning Coach, but desire quality workouts at home. I focus on Strength, Mobility & Mindfulness. New videos are released each week giving you a range of training that suits you & your life! I prioritise quality over quantity using low impact training. The majority of workouts are bodyweight but there are videos that include: Resistance bands, Kettlebells and Dumbbells - They are optional. Subscribe to my YouTube Channel ♥ Instagram: @tulshi.coach For more insight visit www.tulshivarsani.com for personalised coaching, anywhere in the world. T x
