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The Mindful Movement Podcast
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チャンネル説明
Here at The Mindful Movement Sara and I strive to empower folks to play a larger role in their sense of well-being. Conversations are a great way to expand the mind and discover ideas to help you get the most out of life. With these interviews, my intention is to have fun, connect, and learn something new. I hope you will come along for the ride. Sara and I also offer a number of coaching services ranging from online courses to one-on-one sessions. You can learn more at our website: Themindfulmovement.com Much love! Sara and Les @Themindfulmovement
