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Maxine’s Fitness over 50
動画クリエイター
料理・健康・Lifestyle
おすすめのShort再生数の多い順
チャンネル説明
Strong. Confident. Thriving — at Every Age. Welcome to Maxine’s Fitness Over 50, where fitness and healthy living are about more than how you look — they’re about how you feel, how you move, and how you show up for your life. This channel is for real bodies and real seasons. No perfection. No pressure. Just consistency, movement, and wellness that supports you right where you are. Here we have: 💪 Accessible movement — walking, strength, dance, cardio, light yoga, and everyday activity 🥗 Simple food prep and balanced eating that nourish the body and honor joy and culture 💬 Honest conversations about wellness, mindset, confidence, and thriving over 50 I share my personal journey — progress, lessons, and restarts — because wellness has no age limit. Live Schedule (CST): • Mondays 9:00 AM – Fitness Check-In • Wednesdays – Short live food prep + uploads • Fridays 12:00 PM – Walk & Talk Subscribe and turn on notifications so we can stay strong, consistent, and thriving — together.
