推しどころ
ファンが選んだ、Courtney Holland - Any Weight Fitnessの良いところ
どこが推しですか？
0/30/40
1つ以上えらんでください
未受け取りこのページはまだ本人に受け取られていません
C
3日前に投稿
Courtney Holland - Any Weight Fitness
動画クリエイター
Free At Home Workouts
おすすめのShort再生数の多い順
チャンネル説明
Free At Home Workouts! Hi & welcome to my fitness channel! My name is Courtney Holland & I'm a Certified Exercise Physiologist & Personal Trainer & have my Masters degree in Exercise Physiology with a concentration in cardiopulmonary rehab. Best of all, I'm a mom to 3 young kids! I enjoy helping people in their health & fitness journey whether it be to improve their heart health, lose weight, increase strength or reduce stress! Any Weight Fitness was developed w/ the notion that at any weight, you can enjoy the benefits of exercise & achieve your health goals. I offer a variety of workouts ranging in intensity, time and type! Let me know how I can help YOU! Visit my website & Facebook page for more info, videos & to contact me! Thanks for Subscribing & be sure to turn your notifications on so you catch all my workouts! Thank you, Courtney #athomeworkout #homeworkout #fitness #exercise #strengthtraining #workout #workoutforwomen #weightloss #fatloss Music: www.epidemicsound.com
